Tatted Food Therapist Presents Health Improvement Pantry Revamp
Health Improvement is a series that highlights various ways of positively impacting your health. We seek to share information with people that will allow them to help themselves with improving their health. Many of the concepts we share are not difficult to implement and can show many great benefits in the long run.
In this episode we spoke on what ingredients you could/should keep on hand and how they work with your body. It is important to know how and why. That propels your discipline forward and makes decisions much more easy to make.
The next episode of Tatted Food Therapist Health Improvement will take place in the afternoon or evening of May 21st. We will be having this show regularly in June.
This episode of Tatted Food Therapist contains ingredients lists and explanations on how the ingredients are good for your health. There are also recipes including the ingredients gone over in the show. There are various substitutions mentioned throughout the show that can help you adjust your meals accordingly.